THE INSTANT NUMBER ONE BESTSELLERThe seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The...
Offering practical advice and techniques, this book helps you to learn how to get out of a mental rut and make life more rewarding. It supports you to turn your relationships around and improve your interactions with everyone in your life.
INSTANT NEW YORK TIMES AND SUNDAY TIMES BESTSELLER“A compassionate road map and survival guide for people in narcissistic relationships...”
Jay ShettyFrom clinical psychologist and expert in narcissistic relationships Dr Ramani Durvasula, a...
How can we achieve greater mental performance and creativity in a modern world of constant distraction, always-urgent deadlines, mindless social media scrolling and anxiety-inducing 24/7 news?In LIT, innovative Harvard and MIT scientist Jeff Karp has...
- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 1 MILLION COPIES SOLD GLOBALLY -This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases...
#1 NEW YORK TIMES BESTSELLER A dramatic expansion of a groundbreaking work of journalism, The 1619 Project: A New American Origin Story offers a profoundly revealing vision of the American past and present. ONE OF THE BEST BOOKS OF THE YEAR: The Washington...
'It all starts with waking up... to what our bodies are expressing and our minds are suppressing'